Sports Massage & Orthopaedic Manual Therapy

Sports Massage & Orthopaedic Manual Therapy

Duration ~ 30 mins ~ €50

60 mins ~ €70

Sports massage and orthopaedic maunual therapy emphasizes prevention and healing of injuries to the muscles and tendons and joints. The overall effect is relaxing spasmed muscles, increasing your range of movement, speeding up the healing process & decreasing the recovery time after training sessions. When the muscle tissue is healthy, it will convert fuel into energy more efficiently, hence improving your performance. However, you don't have to be an athlete to benefit from sports massage. It is also great for people with injuries, chronic pain or restricted range of motion.


Soothe Massage Therapy

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